How Sleepy Are You?

How Sleepy Are You?

This is the Epworth Sleepiness Scale. Determine how sleepy you are to see if you should schedule an appointment with Iowa Sleep.

הַתחָלָה לַחֲלוֹק
How Sleepy Are You?
What is your chance of dozing when sitting and reading?
שְׁאֵלָה 1 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when watching TV?
שְׁאֵלָה 2 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting inactive in a public place (like a theater or during a meeting)?
שְׁאֵלָה 3 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when you're a passenger in a car without a break for an hour?
שְׁאֵלָה 4 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when lying down for a rest in the afternoon when circumstances permit?
שְׁאֵלָה 5 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting down and talking to someone?
שְׁאֵלָה 6 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing when sitting quietly after lunch without alcohol?
שְׁאֵלָה 7 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
How Sleepy Are You?
What is your chance of dozing in a car, while stopped for a few minutes of traffic?
שְׁאֵלָה 8 out of 8
High chance of dozing Moderate chance of dozing Slight chance of dozing Would never doze
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